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Why your relationship between Body and Mind are important

You might notice, whenever you are in the best of health both in body and mind you feel strong and confident.

July 30, 2018/0/0/
meditation graph info the middle way

Conservation International launches an awareness campaign called “Nature is Speaking” featuring stars such as Julia Roberts and Harrison Ford who personify nature. Will these videos actually change minds? Take a few minutes and listen to it.

Dhamma, meditation

Retreat in 6 Continents

Meditation Retreat in 6 countries

August 26, 2017/0/0/

It is a vision of The Middle Way Meditation Institute or MMI that to bring true and everlasting peace to the world, every individual in this world regardless of races and religions, from regular citizen to the leader of the nation, need to experience "Inner Peace." Through the daily practice of inner peace, each individual [...]


How to meditate with Venerable Burin Thitakusalo

An introduction to the Middle Way Meditation

October 27, 2014/0/0/

An Introduction to the Middle Way Meditation Now it’s inner peace time. It’s time to find peace and happiness residing inside every one through the practice of meditate.  You can start easily finding your comfortable position. Relax.…Relax your body, relax your mind. And slowly and gently adjust your sitting position to feel comfortable…..relax. Adjusting you sitting [...]

Dhamma, meditation