How to meditate with Venerable Burin Thitakusalo
An introduction to the Middle Way Meditation
An Introduction to the Middle Way Meditation Now it’s inner peace time. It’s time to find peace and happiness residing inside every one through the practice of meditate. You can start easily finding your comfortable position. Relax.…Relax your body, relax your mind. And slowly and gently adjust your sitting position to feel comfortable…..relax. Adjusting you sitting [...]
kosal_072 Dhamma, meditation